![]() This herbal tea is believed to promote bowel movements while also preventing the body from reabsorbing water from the colon. Some people drink Smooth Move tea to ease bloating or aid weight loss. Thus, more study on the tea itself is required. However, it’s still unclear if a single Smooth Move teabag provides the same health benefits as just consuming larger doses of the ingredients individually. Meanwhile, ginger can help ease menstrual pain and reduce nausea. Other ingredients, like cinnamon bark and licorice root, can help reduce inflammation. Senna is high in flavonoids, an antioxidant associated with better gut and brain health and a lower risk of heart disease. These are compounds that fight against free-radical damage, potentially reducing the signs of pre-mature aging, as well as reducing the risk of illness and disease. Smooth Move tea’s ingredients are high in antioxidants. Keep in mind more research should be conducted before any firm conclusion can be reached. Some other ingredients (such as licorice root and bitter fennel fruit) can also fight against viruses and bacteria. Animal and test-tube research also show that senna can fight different types of bacteria or parasites, including malaria. Smooth Move tea as well as other senna-based products can help fight against certain infections. There’s no research yet that shows that this herbal tea can ease other hemorrhoid symptoms. Smooth Move tea can reduce the risk of developing hemorrhoids by easing strain during bowel movements. The study shows that those who drank Smooth Move Tea had four times more bowel movements as those who drank a placebo. One study entailed nursing home residents drinking Smooth Move tea or a placebo tea for 28-days. As mentioned earlier, it promotes bowel movements and alleviates constipation. Smooth Move tea’s main ingredient is senna. It Can Help Prevent Hemorrhoids And aid With Constipation
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